
Little Millet Tomato Rice
Soak 15 min · Prep 10 min · Cook 30 min · Serves 2
Make
Ingredients
- little millet — 1 cup
- water — 1 3/4 to 2 cups
- oil — 2 tbsp
- mustard seeds — 1 tbsp
- Bengal gram — 1 tbsp
- urad dal — 1 tbsp
- onion — 1 (chopped)
- ginger — 1 tbsp (finely chopped)
- green chilli — 1
- green peas — 1/2 cup
- carrot — 1 cup
- curry leaves — 1 sprig
- tomato — 2 (chopped)
- turmeric powder — 1/4 tbsp
- red chilli powder — 1/4 tbsp
- salt (to taste)
- coriander leaves — 2 tbsp (chopped)
Method
- Wash the little millet and soak it for 15 minutes.
- Heat the oil in a pressure cooker and let the mustard seeds splutter.
- Add the Bengal gram and urad dal and fry gently, then add the onion, ginger, green chilli, peas, carrot and curry leaves and saute.
- Stir in the tomato, turmeric and chilli powder and cook until the tomato is soft.
- Pour in the water, add salt, stir and bring it to a boil.
- Add the drained millet, stir, close the cooker and cook for 3 whistles.
- Stir through the coriander leaves and serve hot, with coconut chutney or a pickle on the side.
Recipe from FSSAI, Shree Anna (Millets) Recipes, PDF p. 108 (printed p. 94), written in our own words.