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Cream of Jowar Soup
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Cream of Jowar Soup

Jowar (sorghum)ModernInternationalDinnerWhole grainVegetarianContains dairy

Soak overnight · Prep 10 min · Cook 40 min · Serves 3

Make

Ingredients

  • whole jowar (sorghum grain) — 100 g (soaked overnight)
  • bouquet garni — 1 (a tied bundle of herbs; the source does not say which)
  • leek, celery, carrot, onion and turnip, roughly cut — 100 g (in total)
  • vegetable stock — 1000 ml
  • seasoning (to taste)
  • fresh cream (a dash, to finish; used in the method, not in the list)

Method

  1. Pick over and rinse the jowar, soak it overnight and drain. Put it in a pan with the cut vegetables and the stock and bring to the boil.
  2. Add the bouquet garni and simmer for 20 to 40 minutes, until the jowar and the vegetables are completely soft.
  3. Lift out the bouquet garni. Blend the soup in a mixer until smooth, pour it back into the pan and bring it back to the boil.
  4. Season to taste, stir in a dash of fresh cream and serve very hot.

Water and timing

Liquid: the source's 1000 ml vegetable stock for 100 g of jowar; soak the jowar overnight and simmer it 20 to 40 minutes until soft, as FAO gives for whole sorghum.

From: FSSAI, Shree Anna (Millets) Recipes, PDF p. 125 (printed p. 111); ICAR-Indian Institute of Millets Research, Millet Recipes (2021), PDF p. 26; Sorghum and millets in human nutrition (FAO Food and Nutrition Series No. 27), FAO, Rome, 1995 - Annex: Some recipes based on sorghum and millets, html (Annex

Tips

  • General practice: if the blended soup is too thick, loosen it with a little more hot stock or water before the cream goes in.

Adapted from FSSAI, Shree Anna (Millets) Recipes, PDF p. 125 (printed p. 111), written in our own words.