Introduction
Quinoa seeds aren't just for savory dishes! They can also be transformed into a delightful dessert like pudding. This Ishva Quinoa Seeds Pudding recipe combines the health benefits of quinoa with the creamy texture of pudding, making it a perfect treat for any occasion.
Ingredients
- 1 cup Ishva Quinoa Seeds
- 2 cups milk (or almond milk for a dairy-free option)
- 1/4 cup honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- Pinch of salt
- Fresh berries or nuts for garnish (optional)
Instructions
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Prepare Quinoa:
- Rinse the Ishva Quinoa Seeds thoroughly under cold water to remove any bitterness.
- In a medium saucepan, combine quinoa and 2 cups of milk. Bring to a boil over medium-high heat.
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Cook Quinoa:
- Reduce heat to low and simmer, covered, for about 15-20 minutes or until quinoa is tender and liquid is absorbed. Stir occasionally.
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Sweeten and Flavor:
- Once quinoa is cooked, stir in honey or maple syrup, vanilla extract, ground cinnamon, and a pinch of salt. Adjust sweetness to your preference.
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Simmer and Thicken:
- Continue to simmer uncovered, stirring frequently, for another 5-10 minutes until the mixture thickens to a pudding-like consistency.
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Serve:
- Remove from heat and let it cool slightly.
- Serve warm or chilled, garnished with fresh berries or nuts if desired.
Tips for Success
- Ensure to rinse the quinoa well before cooking to remove the natural bitter coating.
- Stir the pudding frequently towards the end of cooking to prevent it from sticking to the pan.
- Adjust sweetness and thickness according to your preference by varying the amount of honey/maple syrup and cooking time.
Conclusion
This Ishva Quinoa Seeds Pudding is a wonderful way to enjoy the nutritious benefits of quinoa in a sweet and satisfying dessert. Whether served warm on a chilly evening or chilled on a hot summer day, it’s sure to become a favorite in your dessert repertoire. Enjoy this wholesome treat and share the goodness of quinoa with your loved ones!