1. Spinach Paneer Paratha
Ingredients:
2 tablespoons ISHVA Spinach Powder
1 cup whole wheat flour
1/2 cup crumbled paneer
1 teaspoon cumin powder
Salt to taste
Water to knead the dough
Ghee or oil for cooking
Instructions:
1. Mix whole wheat flour, ISHVA Spinach
Powder, cumin powder, and salt in a bowl.
2. Add water and knead into a soft dough.
3. Roll out a small ball of dough, stuff it
with crumbled paneer, & roll it out again.
4. Cook the paratha on a hot
griddle with ghee or oil until both
sides are golden brown.
5. Serve hot with yogurt or pickle.
2. Spinach Hummus
Ingredients:
1 tablespoon ISHVA Spinach Powder
1 cup cooked chickpeas
2 tablespoons tahini
1 tablespoon olive oil
1 tablespoon lemon juice
1 clove garlic
Salt and pepper to taste
Instructions:
1. In a blender, combine cooked
chickpeas, tahini, olive oil, lemon
juice, garlic, ISHVA Spinach
Powder, salt, and pepper.
2. Blend until smooth, adding a little
water if needed.
3. Serve the spinach hummus with
pita bread or fresh vegetables
for a healthy snack.
3. Spinach Pasta Sauce
Ingredients:
2 tablespoons ISHVA Spinach Powder
1 cup heavy cream or cashew cream (for
vegan option)
1 tablespoon olive oil
2 cloves garlic, minced
1/4 cup grated cheese (optional)
Salt and pepper to taste
Instructions:
1. Heat olive oil in a pan and sauté
minced garlic until fragrant.
2. Stir in heavy cream & bring to a simmer.
3. Add ISHVA Spinach Powder and cook for
2-3 minutes until well combined.
4. Stir in grated cheese (optional) and
season with salt and pepper.
5. Toss the sauce with your favorite
pasta and serve warm.
Here are 5 Culinary recipes
using Ishva Spinach Powder
4. Spinach Rice
Ingredients:
2 tablespoons ISHVA Spinach Powder
2 cups cooked basmati rice
1 tablespoon ghee or oil
1 teaspoon cumin seeds
1/4 cup chopped onions
1 teaspoon garam masala
Salt to taste
Instructions:
1. Heat ghee or oil in a pan and add cumin seeds.
2. Sauté onions until golden brown, then add garam masala
and ISHVA Spinach Powder.
Stir in the cooked rice and mix well.
3. Cook for 2-3 minutes, allowing the spinach flavor to infuse
into the rice.
4. Serve spinach rice with raita or a side dish of your choice.
5. Spinach Soup
Ingredients:
2 tablespoons ISHVA Spinach Powder
1 tablespoon olive oil
1/2 cup chopped onions
1 garlic clove, minced
2 cups vegetable broth
1/4 cup coconut milk or cream
Salt and pepper to taste
Instructions:
1. Heat olive oil in a pot and sauté onions & garlic until soft.
2. Add vegetable broth and bring it to a boil.
3. Stir in ISHVA Spinach Powder and simmer for 5 minutes.
4. Add coconut milk or cream & blend the soup until smooth.
5. Season with salt and pepper, & serve hot with crusty bread.
These recipes using ISHVA Spray Dried Spinach Powder bring out rich, healthy flavors
while keeping preparation quick and easy!
